Hi, I’m Bre Lymath.

Welcome to therapy. My heart is to help individuals and couples work through experiences that have left them stuck in negative cycles of relating to themselves, others, and the world. My hope is to provide a sense of safety that empowers people to pursue the peace and healing they desire. I want to be a helping hand and listening ear because I know that when we feel heard, seen, and known, we have the ability to truly thrive.

I am a Licensed Marriage and Family Therapist (LMFT 109434) and Licensed Professional Clinical Counselor (LPCC 9539) certified in EMDR, that specializes in working with individuals and couples. More specifically, I have extensive experience working with individuals, families, couples, and children that have experienced severe trauma, adjustments, and attachment ruptures.

I am also passionate about assisting first responders as they work through job-related stress that impacts their functioning on and off the job, as well as providing a safe place to support parents who feel overwhelmed, frustrated, and burnt out.